Improve Your Brain Power | Dimag Ki Shakti Ko Kaise Bhadaye

Improve Your Brain Power In Hindi

Hello Friends, I Hope Aap Sab Theek Honge aur Aaj Ki Iss Post Mein Hum Khud Ko Mentally Kaise Strong Rakhe Uss Baarein Mein Baat Karenge.

Mentally Strong rehna bhi bohat zaruri hai jis tarha dusri cheez hamari life mein zaruri hai jaise khaana, peena, soona etc ussi tarha Mentally Strong rehna bhi har insan ke liye bohat zaroori hai, aaj hum dekhenge ke khud ko mentally strong kis tarha rakh sakte hai aur uske fayde kya kya honge toh please iss post ko end tak padhna.

1. Aap roz running karo gym ki jagah haa agar aap koi bhi workout nahi karte ho toh aap ko fir gym karna chahiye.

2. Books padho lekin wo books padho jo apka dimag keh raha ho jaise dimag mein aa raha hai ke marketing samjhte hai toh marketing ki books padho ya dimag mein cooking ki baatein aa rahi hai toh apko fir cooking se related books padhni chahiye.

3. Healthy Foods consume kare jasie badam, pista, milk, chicken, broccoli, spinach etc isse apka dimag tandurust rahega aur aap Mentally Strong rahoge.

4. Agar koi apko chillaye ya aap par gussa nikale toh aap bilkul khamosh raho aur usko uske andaz mein jawab mat do aur jab wo aap par apna gussa nikal le tab aap usse ek pyari see smile deke puchu ke AAP CHAHTE KYA HO? trust me ye sunne mein bohat asaan hai lekin gussa control karna har insan ke bas ki baat nahi hai sirf Mentally Strong log hee ye kaam kar paate hai agar aapse aisa nahi ho raha hai toh aap please kosish toh kariye bohat fayda hoga isse apko.


5. Agar kisi ne apka dil dhukaya ho ya apke saath kuch aisa kiya ho toh aap usse maaf kardo ya fir sirf imagine karo ke aap uss insan ko maar rahe ho uspar chilla rahe ho jisne apke saath galat kiya ho isse hoga ye ke aap ka gussa thanda hoga aur aap calm hojaoge aur fir ye sochna ke aap uss insan ko ek khoobsurat sa flower de rahe ho aur usko maaf kar rahe ho, doston gussa har insan dikhata aur chillata bhi har insan hai lekin jo log Mentally Strong hote hai wo log Khamosh aur Maaf karne wale hote hai.

6. baitho, fir apni aankhein band karo aur aaram aaram se saansein lo aur apni saanson ko mehsoos karne ki kosish karo aur ye cheez tab tak karo jab tak aap thak nahi jaate ya kisi dusri cheez ki wajah se distract nahi hojate. uske baad aap ye feel karoge ke apka Mind bilkul halka ho chuka hai.

7. Saari buri habits khatam kardo jaise Sharab Peena, Smoke Karna ya Dusron Ko Har Cheez Ke Liye Blame Dena Etc.

8. Acchi habits ko karna start karo jaise Wake Up Early, Read, Exercise, Play, Work, Sleep and Repeat.

9. Aap har baar dusron ki baaton mein mat faaso matlab har insan ki baat pe bas Haa Ye Sahi Hai, Haa Ye Theek Hai, Etc. Aisa bilkul b mat karo sabse pehle unki baaton ko gor se suno fir unse kuch sawal pucho aur thoda logic use karo aur unse reasons pucho, apne sochne ki shamta ko badhao aur socho fir kuch sawal karo ke Aap Aisa Kyu Karna Chahte Ho, Apko Iss Cheez Se Kya Fayda Milega Etc, aur agar samne wala right bol raha hai toh Right cheez ko accept karna seekho. Hamesha Apna Jawab "Haa" Mein Mat Do Zyada Questions Pucho Because Isse Apki Knowledge Increase Hogi.

10. Main sirf 7 points hee likhne wala tha lekin maine iss post ko 10 points tak banayi, isse ye samjh aata hai ke aap har time jab kuch karte ho toh kosish karo ke zyada se zyada kar sako jab tak aap haar nahi jaate tab tak karne ki kosish karo.


I Hope Aap Logon Ko Meri Ye Post Pasand Aayi Hogi, please iss post ko apne friends and relatives ke saath share karo aur humne aap ko jo points bataye hai unn mein kisi 3 points pe amal karne ki kosish karo main dawaa kar sakta hu ke aap Mentally Strong Hojaoge. Thank-You.