30 Dinon Mein Apni Zindagi Badlon | Aise Badlo Ab Apni Zindagi | Kamyabi Ke Kuch Anokhe Raaz

30 Dinon Mein Apni Zindagi Badlon | Aise Badlo Ab Apni Zindagi | Kamyabi Ke Kuch Anokhe Raaz

1. Get Up Before Sunrise.

Sun (Suraj) Nikalne Se Pehle Utho Because Isse Apko Bohat Benefits Honge aur Subah Suraj Ke Nikalne Se Pehle Aap Utho aur Apna Goal Mind Mein Set Karlo aur Uske Hisab Se Pure Din Ko Guzaro.

2. Workout Ealry In The Morning.

Subah Workout Karo Because Isse Apki Health Acchi Rahegi aur Dimag Acche Se Work Karega aur Pure Din Apko Ek Energy Milegi aur Aap Fit Rahoge.

Kam Se Kam Subah 20 Minutes Workout Karo.



3. Don't Skip Breakfast.

Bodybuilding Mein aur Healthy Life Mein Breakfast Ek Important Role Hota Hai, Breakfast Kabhi Bhi Miss Mat Karo Kaise Bhi Kar Ke Breakfast Hamesha Healthy Karo aur Time Pe Karo Because Breakfast Ek Aisi Cheez Hai Jo Apko Pure Din Bhar Active Rakhegi aur Breakfast Mein Hamesha Healthy Khaao.

4. Stop Wasting Time On Social Media.

Social Media Jaise Ke Instagram, Facebook and Etc Par Apna Keemti Waqt Waste Mat Karo, Because Instagram, Facebook Ye Sab Use Kar Ke Apko Koi Fayda Nahi Hone Wala Hai Sirf Time Waste Hoga aur Mostly Facebook Par Fake Message Viral Hotey Hai aur Instagram Par Memes, Qoutes Padhne Ka Koi Fayda Nahi, Agar Apko Apne Free Time Mein Kuch Karna Hee Hai Toh Motivational Videos Dekho ya Motivational Books Padho Isse Apki Lifestyle aur Attitude Mein Khud Ba Khud Changes Ayenge.



5. Start Spending Time With Better Personalities.

Aap Apna Kuch Waqt Acche Logon Ke Saath Guzaro, Apka Koi Aisa Dost Jo Apko Hamesha Sahi Rasta Dikhata Hai aur Apko Motivate Karta Hai Toh Uske Saath Apna Time Spend Karo ya Toh Online YouTube Pe Motivational Speakers Ki Videos Dekho.

6. Make Time For Family.

Apne Parivaar Ke Saath Waqt Guzaro Because Ye Wo Waqt Hota Hai Jab Aap Apne Sabse Khaas aur Special Logon Ke Saath Hotey Ho aur Aap Apne Parivaar Ke Saath Memories Banao Kyu Ke Waqt Ka Bharosa Nahi Kab Hamare Beech Wo Insan Na Ho Jisse Aap Sabse Zyada Chahte Ho.

7. Take A Long Walk At Least Once Every Week.

Tanha aur Sukoon Se Hafte Mein Kamse Kam Ek Din Toh Walk Karo aur Atleast 30 Minutes Karo Because Isse Apke Mind Ko Relax Milega aur Wo Bohat Acche Se Work Karega aur Apko Sochne Mein aur Cheezon Ko Samjhne Mein Aasani Hogi.

8. Read Something Before Going To Bed.

Raat Ko Soney Se Pehle Kuch Padh Ke Sooya Karo, Jaise Motivational Qoutes Books, Biography and Etc. Aisi Books ya News Padho Jisse Apko Fayda Ho aur Knowledgeable Cheezein Padhte Raho.

Ye Wo Cheezein Hai Jo Padhne Mein Apko Lagega Ke Iska Kuch Fayda Nahi Hai Lekin Atleast Ek Baar Inn Baaton Pe Amal Kar Ke Dekho Apki Life Mein Bohat Changes Ayenge aur Wo Changes Aap Khud Feel Karoge.

I Hope Apko Hamari Ye Post Pasand Aayi Hogi, Please Iss Post Ko Unn Logon Ke Saath Share Karo Jisko Aap Sidhe Raste Par Laana Chahte Ho.